Welcome to WudangDao Institute! > Kung Fu Forms > Xuan Wu Quan (Xuan Wu Form)

Xuan Wu Quan (Xuan Wu Form) includes 53 movements. It is also called Two Symbol Form, which comes from Yin & Yang because the movements are both hard & soft, quick & slow.

When practicing this form the practitioner moves as quick as lightening & as loud as thunder. To maintain advantage this form uses stillness to overcome the movement of the opponent.

  1. Hun Yuan yi qi: Mix Hun and Yuan as a wholeWudang Xuan Wu Quan Seminar at Lomita CA 2007 b
  2. Xian ren zhi lu: The immortal directs the road
  3. Gui she tong ti: The turtle and the snack share the same body
  4. Bai she tu xin: White snake spits out its tongue
  5. Yin she Tan lu: The silver snake explores its road
  6. Wu long bai wei: Dark dragon swings its tail
  7. Huang long tan zhua: Yellow dragon reaches out its claws
  8. Ye ma dou zong: Wild horse shakes its mane
  9. Jin ji shang jia: Golden cock mounts perch
  10. Meng hu chu lin: Fierce tiger comes out of the woods
  11. Bai yuan dao guo: White ape steals fruits
  12. Hei xiong fan zhang: Black bear turns its claws outwardsWudang Xuan Wu Quan Seminar at Lomita CA 2007 f
  13. Hai di lao yue: Fish for the moon in the ocean
  14. Jin ji bao xiao: Golden pheasant welcomes the coming of morning
  15. Ye yan you fei: Wild goose swims and flies
  16. Lao long tan xue: Old dragon explores its cave
  17. Yan zi chao shui: Diving swallow
  18. Er long xi zhu: Two dragons play with the bead
  19. You long xi shui: The swimming dragon plays in the water
  20. Meng hu chu lin: Fierce tiger comes out of the woods
  21. Cang long ru hai: The auspicious dragon returns to the sea (left)
  22. Jin ji dian shi: Golden pheasant pecks its food
  23. Cang long ru hai: The auspicious dragon returns to the sea (right)Wudang Xuan Wu Quan Seminar at Lomita CA 2007 g
  24. Yin she chu dong: Silver snack comes out of its lair
  25. Bai she tu xin: White snake spits out its tongue
  26. Yan zi chao shui: Diving swallow
  27. Jin gui ru dong: Golden turtle returns to its lair
  28. Bai he liang chi: White crane spreads its wings
  29. Yin she chan liu: Silver snake coils the willow tree
  30. Wu long bai wei: Dark dragon swings its tail
  31. Ye ma dou zong: Wild horse shakes its mane (left)
  32. Hei xiong liang zhang: Black bear shows its claws
  33. Qi tun shan he: Imbued with a spirit that can conquer mountains and rivers
  34. Er long xi zhu: Two dragons play with the bead
  35. Yu tu tan tui: Jade rabbit snaps its legsWudang Xuan Wu Quan Seminar at Lomita CA 2007 h
  36. Hai di lao yue: Fish for the moon in the ocean (right)
  37. Dan feng chao yang: The phoenix faces to the sun (right)
  38. Hai di lao yue: Fish for the moon in the ocean (left)
  39. Dan feng chao yang: The phoenix faces to the sun (left)
  40. Jin gui tan lu:
  41. Ling gui chu dong:
  42. Yu long dou lin:
  43. Ling gui chu dong:
  44. Yu long dou lin:
  45. Jin gui tan xue:
  46. Jin ji bao xiao:
  47. Tui chuang wang yue:
  48. Ye ma dou zong:
  49. Hei xiong tui zhang:
  50. Hei xiong ba sun:
  51. Gui she tong ti:
  52. Bai she tu xin:
  53. Shen gui ru tong:
  54. Zheng qi chang cun:

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