Wudang TaiYi WuXing Quan DVD

TaiYi DVD.jpg
TaiYi DVD.jpg

Wudang TaiYi WuXing Quan DVD

30.00

Taiyi Wuxing Quan (Taiyi Five Element Form) includes 25 groups & 81 movements. This is an important school of wudang internal work. The main contents of Taiyi School are somewhat similar to that of Wudang Taiji. Taiyi Wuxing Quan was founded by master Shouxing, who is of Longmen School of Wudang Taoism in Ming Dynasty.

The principles of this Taiyi Wuxing Quan are based on Yin Yang & the Five Elements. This form is highly influenced by the Five-Animal Form of Hua Tuo, a famous doctor from the Han Dynasty. Taiyi Wuxing Quan also heavily relies on regulated breathing, striking and defense.

When practicing this form, the internal practice becomes more important than pysical strength. The body has cirular motion & moves slowly, smoothly & naturally. This form is filled with charm & magic.

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