Wudang Xuan Zheng Quan (Wudang Mystical Truth Form) includes 30 movements. Though this form is basic, it is not a simple form because e
ach movement is extreme. This form is from the same family as Xuan Gong Quan however, it is a higher level form.
Wudang Xuan Zheng Quan focuses on palm movements, punching, elbow, twisting & grasping. though this form has the appearence of being very forceful, it combines both hard & soft movement in addition to serious internal practice.
watch Xuan Zhen Quan video here
- Wu hua liang zhang: Flash palm like a flower of five petals
- Zhen bu lian huan pi zhang: Stamp with linked chopping palms
- Tiao bu xuan ji liang chi shi: Leap and hang the cock to let the wings spread
- Xiong bu gua mian du li shi: Bear style step with crescent leg inside and
stand with one leg - Hui shen shuang shou guan er chui: Turn back the body and wave the hand to beat the opponent's bears with fists
- Hui shen shuang liang zhang: Turn back the body to flash two palms
- Tou bu li wai feng shou guan er chui: Seal the hands and beat the opponent's ears with fists quickly, sealing two hands
- Qi ma chong lei shui: Ride horse to beat the opponent's ribs with fists
- Zuo pan liao yin shou
- Tong lei tui: Kick to the ribs
- Lian huan duo zi jiao: Linked steps
- Jin xian gou e chong lei quan: Hook the moth with golden thread and beat the opponent's ribs with fists
- Qin shou po xi: Catch the hand and kick with straight leg
- Gua mian chong zhou: Paunch with the elbow
- Zuo pan liao yin shou
- Jin long he kou: Golden dragon closes its mouth
- You pu bu kan quan: Chop with the palm and paunch from the right
side - Shang bu deng shen chong du quan: Step forward to start up the body, beating to the abdomen
- Fan shen chuan yin zhang: Turn back the body to thrust the groin of the other party with the palm
- Qiao bu ya zhou: Press the elbow with a little step
- Gua shou tong lei tui: Hang two hands and kick to the opponent's ribs
- Zong shen shuang guan er: Jump up to beat the opponent's ears with two fists
- Deng shen shuang shou shuang ji lei: Start up the body and turn over the hands to beat the other party's ribs
- Shun shou shuang chong quan: Paunch the fists in a favorable position
- Fan shen chong quan: Punch the fist when turn over the body
- Cai shou chong lei tui: Catch the hand to kick to the ribs
- Gua mian bai lian: Lotus kick with the crescent leg
- Zuo you yao zhou: Shake elbows both sides
- Qian ti, hou liao, wo xin, tong lei tui: Kick forward and uppercut backward, then kick to the ribs
- Shang bu duo zi jiao, hai di quan: Step forward continually with the fist from the bottom of the sea
- Tou bu li wai feng shou chong lei quan: Seal the hands both inward
- and outward and beat to the ribs quickly
- Fan shen po xi, gua mian chong lei quan: Turn back the body to kick with straight leg, then beat to the ribs with crescent arm
- Zhuan shen wu hua liang zhang: Turn back the body and flash the palm like a flower of five petals
- Shou shi: Finishing form
