Bagua Zhang (Bagua Palm) has 8 seperate parts, each part has a different group of movements. Bagua Zhang was developed from the laws of the five elements which are Metal, Wood, Water, Fire & Earth.

This kungfu form is based on the movement of walking in a circle. Some of the most famous Bagua Forms are, Old Bagua Palm & Round Body Bagua Palm. All forms of Bagua are practiced for body strengthening & defense in addition to health & well being.