Lindsey is leading the Qigong for of Snake

Straight from WudangMountain, ChinaZhong Xue Chao,aka “Master Bing

Over hundreds of years, Ancient Wudang Monks have developed this group of internal practices which combine physical fitness, internal work, and attack & defense into one. Wudang Five Animal Qigong is one of the most important exercises practiced by the Wudang Monks. Historically, Wudang Monks were required to practice these five forms daily. This practice is comprised of five major forms including Tortoise, Snake, Dragon, Tiger & Crane. This grouping of forms is derived from some of the most powerful & treasured creatures in traditional Chinese cultur

For beginners or experienced practitioner:

The movements are easyenough for the novice, while being challenging for those experienced with other forms of Qigong, Tai Chi, and other martial arts.Master Bing is an authentic Master from Wudang Mountain, China. It is a rare opportunity to study with a true Wudang Master.Saturday, Sept. 21 9:00am-3:30pmSunday, Sept. 22 9:00am-4:30pm(will break for lunch)Shugyo Center2661 Gravenstein Hwy So.Sebastopol, CA 95472

To Register or for more information: Contact Weichengling@FiveImmortals.com or call Lindsey at 425-691-8103 *Discount & free DVD if register with deposit by Sept. 1, 2013

Wudang Five Animal Qiong DVD

LIMITED TIME ONLY