To facilitate an effective transfer of information and experience, the tour is setup to allow an even distribution of physical, mental, and energetic training intertwined with temple and site visits. The daily schedule is as follows:

0730-0830: breakfast
0830-0930: morning lecture
1000-1130: morning kungfu training
1200-1430: lunch
1430-1530: afternoon lecture
1600-1730: afternoon kungfu training
1800-2000: dinner
2000-2100: meditation

Kungfu training scope includes:
1)Kung fu basic trainings (stretching, stances, steps, punches, kicks)
2)Qi-gong (5-element)
3)Tai-chi (Wudang Sanfeng Sect)
4)Elective Forms/Weapons

Daoist lecture scope includes:
1) Evolution of Daoism (Fuxi, Huangdi, Laozi, Zhuangzi, ChanTuan, Ludongbin, Zhangsanfeng)
2) Daoist Basic Theories (Yinyang Bagua, five element, essence-energy-spirit system)
3) Daoist Cultivation (levels of human and immortal, processes and approaches to internal alchemy)
4) Daoist Destination (Daodejing, Qingjinjing: state of self-transcendence and non-doing)

Depending on participant interest and condition, temple visits (e.g. purple heaven palace, golden top and mountain tour will be arranged to allow for maximum appreciation of the mountain. The tentative itinerary is as follows:
Day 1:          Arrival
Day 1-3:       Regular lecture/practice
Day 4:          Visit-purple heaven
Day 5-7:       Regular lecture/practice
Day 8:          Visit-golden top
Day 9-11:     Regular lecture/practice
Day 12:        Wudang town