Wudang Tai He Quan SeminarRead More
Very excited to announce our upcoming BaGua Zhang seminar with Master Bing this March, 2014! Held in our usual weekend location in the 3rd floor main studio of the Melrose Family YMCA in Melrose, MA. While a follow up to our BaGua seminar last November, this great workshop is open to new attendees as well as to those who joined us last fall. We will be working on circle walking and reviewing the first 4 palms of the form as well as learning the last 4 palms of the form. Special discount and free DVD with early registration, contact us for details, www.twodragonspath.com.
Announcing our second weekend seminar this spring with Master Bing. We've only held one Wudang 13 seminar before, very happy to be offering another one this year. To Rosalie and me, the Wudang 13 is really a magical form, and we think everyone who practices the Wudang arts or any other style of Taiji or Kungfu would get tremendous benefit from leaning and practicing it. Again, special discount and free DVD with early registration, contact us for details, www.twodragonspath.com.
The Whole Health Center Presents
Wudang Five Animals Qi Gong
With 15th Generation
Wudang Sanfeng Kungu
Saturday and Sunday, March 22-23
Saturday 11:00-4:30 Sunday 10:00-4:30
at the Belfast Dance Studio, Belfast, Maine
The Five Animal Frolics is a widely enjoyed sequence of qi gong exercises that has evolved a variety of forms. This workshop presents the classic Wudang Mountain form of Five Animals Qi Gong, which is one of the most important exercises practiced by all Wudang Mountain Taoists. Wudang Mountain is one of the great cradles of internal exercise in China; and the ancient Wudang monks developed this group of internal practices which combines physical fitness, internal development and martial arts into one. Historically, Wudang Taoists were required to make daily practice of the five major animal forms – Turtle, Snake, Dragon, Tiger, and Crane.
The five forms correlate to the five elements of Chinese medicine and are meant to strengthen all the organs and associated systems of the body. These are simple and enjoyable qi gong forms, but a bit more complex than single repetitive movements. More like simple tai chi or bagua sequences. The whole system will be taught over the course of the weekend and a DVD of Master Bing doing the form (free with early sign-up) will be available.
Zhong Xuechao, familiarly known as Master Bing, began training at the age of six under his uncle, the Sanfeng Kungfu Grand Master Zhong Yunlong, at Wudang Mountain. He is widely trained in tai chi, bagua, xingyi, xuanwu, and many other schools; and in the whole Wudang Taoist regime. He has won first prize in national kungfu competitions, and has led the Wudang Taoist Association Wudang Wushu Exhibition Troupe. Given the mission to share Wudang Mountain’s Taoist philosophy and martial arts in America, he has been teaching part of the year in America since 2007 and speaks English well. He resides at Wudang Mountain where he teaches at Five Dragons Temple, Wudang’s oldest temple.
Cost: $235; $185 if registered by March 10. Free DVD comes with early registration.
Sorry, refunds not possible.
Please call or email to register as soon as possible: 207-288-4128; firstname.lastname@example.org
Wudang 5 Animal Qi Gong
classes in Southern California
With Wudang Master Zhong Xue Chao
aka Master Bing
Wudang Mountain is the cradle of Wudang internal exercise. Over hundreds of years Anceient Wudang Monks have developed this group of internal practices which combine physical fitness, internal work, attack & defense into one.
Wudang Five Animal Qigong is one of the most important exercises practiced by Wudang Taoists. Historically Wudang Taoists were required to practice these five forms daily. This practice is comprised of five major forms including Tortoise, Snake, Dragon, Tiger & Crane. This grouping of forms is derived from some of the most powerful & treasured creatures in traditional Chinese culture
• Where : The Yoga Room 505 Villa Real Drive Anaheim Hills, CA
• When : Saturday, March 24, 2007 & Sunday, March 25, 2007
• Time : Saturday 1:00 pm -6 pm and Sunday 12pm � 5pm
To Register: Contact Carol 714-974-7371 or WudangSoul@aol.com
Register early! Only 10 spots available.
Cost: $200 for both days, if $50 deposit by Mar 10, 2007.
Checks payable to: Chi For Longevity
website : wudangdao.com - click on 5 Animal Qi Gong
Directions will be provided. There will be lunch break.
Mail deposit to Carol.