Wudang Mountain is located in the heart of mainland China's Hubei Province, South West of Shiyan City, known to the local people as Xuanyue Mountain. This mystical place is considered one of China's most cherished martial treasures. Known as the center of Taoist culture & study, Wudang Mountain is the birthplace of the Wudang school of Kungfu, a style that is known for focus on the internal practice in addition to physical movement.
Wudang Internal Kungfu has the characteristics of overcoming toughness with flexability, hardness with softness & movement with stillness. Wudang Kungfu not only provides the function of body-strengthening & self-defense but can also preserve ones inner energy
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