|  WUDANG
|   KUNGFU
|  MASTER
|  TAOISM
 
 
Wudang Kungfu Forms

Ba Gua Zhang
     (
Ba Gua Palm)

Xing Yi Quan
     (Body & Will Form)
Wudang Weapons
Tai Ji & Qi Gong
 
 
Mantis Form

Tanglang Quan (Mantis Form) includes 40 movements. This form was developed after carefully watching the movements of the Mantis. This insect is extremely well balanced due to its large midsection. In addition to being stable the Mantis his front legs have very quick movement.